Fluid, powerful, and accurate strokes are the combination of many factors. But it all starts with how you hold the racquet. No matter how much time you spend finding the perfect frame to beef up your ...

Read ahead for the most popular types of tennis grips, including how to form each grip and why it’s important to master more than one. In tennis matches, everything can change in a matter of seconds — ...

You may be stronger in forehand than backhand or vice versa, but you’ll find a need for both in most matches. Whether you’re playing tennis casually or you're a pro like in Red Bull’s Bassline ...

In this video, I show off a next-level forehand trick shot in table tennis that really puts my skills to the test. If you love ping pong or just enjoy seeing impressive racket tricks, you’ll want to ...

In this short table tennis tutorial I break down Hana Goda’s favourite finishing shot and show you exactly how I try to copy it. I start with a solid long serve, explain how and when to risk stepping ...

Take a look above at the forehand of Karen Khachanov. Notice his odd wrist contortion and that his hand is completely under the racket handle at contact. Khachanov is using a Western grip, a nearly ...

After winning the Junior US Open in 2015, Taylor Fritz made his way to the big leagues and has dominated ever since. Reaching a career-high world No. 5 singles ranking this year was a ...