In this week's vlog segment, I explore the difference between expectations and goals. Expectations act as burdens that you place on your young athletes before a competition, causing pressure, anxiety, ...

The number everyone talks about when they discuss Brock Boeser’s season is the 40 goals he scored in 2023-24. It was a career-best by 11 goals and the Burnsville, MN was one of only 17 players in the ...

EdSource · When teens counsel teens: Why peer support programs are growing More often than not, people perform up to what’s expected of them. It’s why goal setting is such an effective way to ...

Establishing a unified vision is no different than a coach’s speech in the locker room ahead of the big game. Your staff, just like the players, all need to be on the same page. This goes a long way ...

As an employee, it can feel disheartening to receive a “not meeting expectations” assessment on your performance review, but with help from your manager, you can take steps to course-correct and make ...