"Let go of your story," my teacher would say in the mindfulness class I took a while ago. "Let your thoughts float by, like clouds. Just observe what's there, in front of you. And don't criticize it ...
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the power of NOW
In the power of NOW, Danny McGee reflects on presence, time, and internal rhythms. Through visuals, ambient sound, and storytelling, he examines how being grounded in the present changes ...
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