I sometimes wish for a world where being a martial artist was just about the sport and not about saving our own lives.

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

Local company, MUNIO Self Defense, founded by 7th‑degree black belt Phil Ventrello, is stepping up to help. Ventrello and ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. As someone who loves early morning and late evening ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

In today’s unpredictable world, personal safety is of utmost importance. The McStabby Self Defense Pen emerges as a groundbreaking solution designed to combine everyday practicality with self-defense ...

At a recent WINK Listens event, Courtney King from Pelican Bay showcased fake guns and knives to demonstrate self-defense techniques learned at the Weapons Defense Academy in Bonita Springs. The ...

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

The Savannah Impact Program (SIP) of the Savannah Police Department (SPD) shared the upcoming dates for its Women’s ...