When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...

A common question that people signing up for yoga teacher training (YTT) ask is, “Do I need to want to teach yoga afterward?” The answer is no. In fact, I’d guess about half the students who sign up ...

CLEVELAND, Ohio – The first day back from winter break has been a little rusty so far; Almira’s fifth-grade students seem a little out of practice, after two weeks off from school. But when Ms. Sara ...