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Comment which ones we should try next 😋 #swimming #fyp #swimmers #swimtok #foryoupage #xybca #turns #athlete #swim #relatable
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Good posture while swimming is crucial for maintaining power and strength👆 ❌ Hunching over and rounding the shoulders weakens the catch and pull. ✅By staying tall and proud with a relaxed yet aligned spine, stronger muscles can be engaged. ✅Even when fatigued, maintaining proper posture will help retain strength. #swimmersofinstagram #triatheletesofinstagram #swimmingcoach #swimmersbody #goodposture #badposture | Effortless Swimming
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Good posture, great swimming—are you holding your body right? Looking to pick up the pace in your swimming over the next 8 weeks? Join our 8 Week Faster Freestyle program, where you'll get simple, step-by-step guidance, with drills and workouts that actually work!. Link in bio. #swimfaster #triathlete #swimmingtechnique #swimmingcoach #swimmersproblems #bodyposition #swimming | Effortless Swimming
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Body position is everything when it comes to swimming. Your body position will dictate whether you are swimming effortlessly or inefficiently. Try this drill the next time you swim. 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #theperformancelab #technique #ironman #freestyle #swimteam #crossfit #triathlon #performance #theswimmersdoc #swimming | The Swimmer's Doc
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6.7K views · 93 reactions | In this video, the main thing I'll be talking about is body position. Your body position is a major factor in your swimming stroke and with the right technique, you will see a dramatic and noticeable improvement. | Effortless Swimming | Facebook
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