19 reactions | This week's EMBN Show is an international affair with...
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19 reactions | This week's EMBN Show is an international affair with...
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3.5K views · 26 reactions | The EMBN Show this week is brought to you by - 'Accents'. If you can't do them, just try harder. . #embn #ebike #emtb #ebiking #embnshow | Electric Mountain Bike Network | Facebook
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3.5K views · 26 reactions | The EMBN Show this week is brought t…
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You saw the fracture. Now, here's the plan. Fracture healing isn't healed by just rest. My Top Physio Recovery Exercises - Overhead Press - Windmill - Thrusts Rebuild stability and grip strength. 🚨 Average healing is 6-8 weeks. ALWAYS consult your doctor for specific return-to-sport clearance before starting any exercise post-fracture 🚨 #WristRehab #MTB #FractureRecovery #Kettlebell #Physiotherapy @GMBN @EMBN @Scottish Cycling @British Cycling @Developing MTB in Scotland
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Practice Precision Riding To Master Tough Climbs 🎯🚵‍♂️ . 📺 Full Video LIVE NOW on our #YouTube! 🎬 🔎Why Do I Suck At Climbing? 🔗👉 link in bio 👈🔗 . #EMBN #EMTB #ElectricMountainBikeNetwork
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