How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
How to Get Muscle-Ups: FREE Workout Program
How to Get Muscle-Ups: FREE Workout Program
Jun 16, 2022
summerfunfitness.com
Build Muscle Fast: Ultimate Guide, Diet, and Workout | Nerd Fitness
Build Muscle Fast: Ultimate Guide, Diet, and Workout | Nerd Fitness
Apr 2, 2024
nerdfitness.com
I got my first muscle up in 4 weeks🔥🤯 #fyp #viral #muscleup | Muscle Up
I got my first muscle up in 4 weeks🔥🤯 #fyp #viral #muscleup | Muscle Up
169.2K viewsJun 16, 2024
TikTokastronaut.bino
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups has been a HUGE goal of mine, so I’m very proud of my progress. 👉👉 Follow me if you want to learn muscle-ups and pull-ups! 1️⃣ The first video is me at 40 doing my first muscle-up on these thicker bars. My form was UGLY! I could already do ok muscle-ups on regular bars, but these thicker/slightly unstable bars are WAY tougher. 2️⃣ In the second video (I did this a few days ago) I’m doing a slow steady muscle-up. Usually my
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups …
1M viewsMay 28, 2023
TikTokmeghancallawayfitness
Scaling the Muscle-Up
2:06
Scaling the Muscle-Up
110.9K viewsOct 18, 2020
YouTubeCrossFit
How To Do Your First Pull Up - FULL PROGRAM
6:32
How To Do Your First Pull Up - FULL PROGRAM
660.2K viewsSep 17, 2017
YouTubeOfficialBarstarzz
10:02
I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)
1.2M viewsMar 23, 2020
YouTubeBrandon William
0:50
The Strict Muscle-Up
139K viewsApr 25, 2019
YouTubeCrossFit
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.8K viewsFeb 7, 2019
YouTubeFitnessFAQs
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
2:54
Learn How To Do a Push-Up
462K viewsMay 12, 2021
YouTubeKayla Itsines
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
80.7K viewsFeb 2, 2019
YouTubeDaniel Flefil
7:42
Muscle Building Tips for Women – BULKING 101!
438.4K viewsFeb 4, 2021
YouTubeKatie Corio
4:21
Ring Muscle Up Progression for Crossfit
177.1K viewsJan 28, 2014
YouTubeSPSC Crossfit
2:43
SLOW MUSCLE UP - WITH 4 EASY EXERCISES
494.4K viewsNov 15, 2017
YouTubeMalin Malle
12:15
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
6:35
Muscle-Up Progression on Low Rings
146K viewsJun 9, 2021
YouTubeCrossFit
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
79.1K viewsMar 23, 2021
YouTubeMuscle & Motion
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
997.1K viewsMay 18, 2015
YouTubeOfficialBarstarzz
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.4K viewsApr 11, 2016
YouTubeTHENX
5:35
The Best Exercise to Increase Pullups
482.9K viewsDec 21, 2017
YouTubeFitnessFAQs
3:01
The 15 Best Muscle Up Exercises
545.4K viewsApr 21, 2014
YouTubeFitnessFAQs
14:54
How to Do Your First Pullup at age 40? 50? 60? (Then 8 more) + Givea…
27.8K viewsApr 26, 2021
YouTubeBob & Brad
13:23
HOW TO DO BAR MUSCLE UPS | How to GET YOUR FIRST BAR MU…
312.9K viewsFeb 3, 2020
YouTubeKristi O'Connell
11:02
How To Do Your First Pullup! (Then 8 more!)
7.9M viewsSep 12, 2011
YouTubescooby1961
9:56
The 8-Week Pull-Up Challenge (Everyone Can Do!)
2.8M viewsAug 21, 2020
YouTubeCalisthenicmovement
13:18
How To Do Your First Pull Up | 0-20 Reps
3.1M viewsNov 2, 2020
YouTubeTHENX
See more videos
Static thumbnail place holder