A strong core is essential for a good golf swing. On the latest episode of "Fitness with Averee," Averee Dovsek demonstrates the lateral plank walk: a move which will target your core muscles to get the most out of your swing. | Golfweek
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A strong core is essential for a good golf swing. On the latest episode …
2K viewsJan 22, 2021
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Side Plank Push-Up: the move that makes your core, shoulders, and stability all show up at once. 🔥 Start in a strong side plank → stack or stagger the feet → lift tall through the hips → add your push-up without losing that line. Slow. Controlled. Intentional. This is how we build strength that actually translates to real life. Try it next class and feel the difference in one set. -Team Fitlab | FITLAB
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Side Plank Push-Up: the move that makes your core, shoulders, and s…
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