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BLUEBERRY COTTAGE CHEESE MUFFINS Full recipe in the comments! Macros: 95 Calories - 6g Protein - 13g Carbs - 2g Fat Ingredients (12 muffins): • 1 cup Low-Fat Cottage Cheese, blended smooth • 2 Large Eggs • 2 Large Egg Whites • ½ cup Sugar Substitute (monk fruit, erythritol, etc.) • 1 ¾ cups (210g) All-Purpose Flour • 1 ½ tsp Baking Powder • ½ tsp Baking Soda • ¼ tsp Salt • 1 tsp Cake Batter Extract • 1 cup (150g) Frozen Blueberries (do not thaw) Directions: 1️⃣ Preheat oven to 350°F (175°C). Lin
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Cottage Cheese Egg Bake 🧀🍳 Warm, cheesy, and packed with protein. Great for breakfast or light dinner! 1. Heat oven to 375°F. Grease an 8×8" baking dish. 2. In a bowl, whisk eggs until smooth. Stir in cottage cheese, most of the cheddar, garlic powder, salt, and pepper. 3. Fold in red bell pepper, green onions, and spinach. 4. Pour into the dish. Sprinkle the last bit of cheddar on top. 5. Bake 25–30 minutes, until puffed and the top is golden. 6. Rest 5 minutes. Slice and garnish with a few f
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