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Join my 30-Day Fasting Challenge! This is a great introduction to Healthy Keto while offering an in-depth understanding of intermittent fasting and its benefits. I’ll be there every step of the way with FREE daily audio tips and weekly live Q&A sessions! All you have to do is click below to head over to my Messenger channel. See you there! 👇👇👇 https://m.me/drericberg?ref=w16808199 | Dr. Eric Berg
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**Fasting Challenge - Dan 29/30** **Težina:** 97.4 kg 🔥 **Spavanje:** 22:00–04:30 💤 **Obrok:** Coca-Cola Zero 🥤 **Trenutno:** 32h bez hrane ⏳ **Kazna postaje lekcija.** Nisam kupio jaja? Kriv sam. **Kazna: dan bez hrane.** Tijelo šalje signal: lagani trnci, fokus oslabio pred kraj treninga,ali to je dokaz da masti gore. 🔥 **Danas sam naučio:** - **Motivacija je privremena, disciplina trajna.** - **32 sata gladi? Samo faza.** Tijelo je mašina koja se prilagođava, ne predaje. **Vinograd, Dunav
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