45 Seconds Countdown Timer Alarm Clock on Make a GIF
makeagif.com
45 Seconds Countdown Timer Alarm Clock on Make a GIF
45 Seconds Countdown Timer Alarm Clock on Make a GIF ... _premium
Apr 13, 2022
45 Sec Workout
This workout!! 🥵 Did this one from my Body Burner 2.0 program, and let’s just say it was not easy… 🤣 Save this workout for next time you’re looking for an express full body workout! ❤️ Walking Lunge – 45 sec ❤️ Skipping – 30 sec ❤️ Squat Thruster – 45 sec ❤️ Skipping – 30 sec ❤️ Shoulder Tap – 45 sec ❤️ Skipping – 30 sec ❤️ Rest – 60 sec ❤️ 4 rounds! More workouts like this in the Sweat app 💪 | Kayla Itsines
0:27
This workout!! 🥵 Did this one from my Body Burner 2.0 program, and let’s just say it was not easy… 🤣 Save this workout for next time you’re looking for an express full body workout! ❤️ Walking Lunge – 45 sec ❤️ Skipping – 30 sec ❤️ Squat Thruster – 45 sec ❤️ Skipping – 30 sec ❤️ Shoulder Tap – 45 sec ❤️ Skipping – 30 sec ❤️ Rest – 60 sec ❤️ 4 rounds! More workouts like this in the Sweat app 💪 | Kayla Itsines
FacebookKayla Itsines
59.5K views1 month ago
5.3K reactions · 773 shares | Comment “set” and I’ll send you the link to my favorite workout set! This one makes me feel so confident & motivated from @koshafit 冀曆Do each exercise for 45 sec on with a 15 sec rest in between using just a foam roller彩 #athomepilates #athomeworkout #youtubeworkout #foamrollerpilates | Jordan Artman Sarakinis | Facebook
0:37
5.3K reactions · 773 shares | Comment “set” and I’ll send you the link to my favorite workout set! This one makes me feel so confident & motivated from @koshafit 冀曆Do each exercise for 45 sec on with a 15 sec rest in between using just a foam roller彩 #athomepilates #athomeworkout #youtubeworkout #foamrollerpilates | Jordan Artman Sarakinis | Facebook
FacebookJordan Artman Sarakinis
258K views3 weeks ago
Honey Singh on Instagram: "Leg Mobility to Stay Injury-Free Dynamic stretches → Pre-workout • 30-45 sec each movement Static stretches → Post-workout • Hold 20-30 sec per stretch ✅follow @hsr_fitness7 for more workout tip. #legday #flexibility #mobility #legs #explore"
0:29
Honey Singh on Instagram: "Leg Mobility to Stay Injury-Free Dynamic stretches → Pre-workout • 30-45 sec each movement Static stretches → Post-workout • Hold 20-30 sec per stretch ✅follow @hsr_fitness7 for more workout tip. #legday #flexibility #mobility #legs #explore"
Instagramhsr_fitness7
14.4K views2 weeks ago
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