31 reactions · 30 comments | slam ball burn - press jacks - burpee + jump squat - overhead slams - curl + press - split jump lunges :30 work | :30 rest | 4 rounds #trainwithseanharris #fitnessmotivation #workoutoftheday #trainlikeanathlete | Trainwithseanharris | Facebook
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31 reactions · 30 comments | slam ball burn - press jacks - burpee + j…
1.4K views2 weeks ago
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pov: your next workout - goblet squats - hang snatch - burpee jump squat - rdl curl & press - thrusters 10 reps each | 2 mins between rounds | 4x #trainwithseanharris #fitnessmotivation #gymmotivation #workoutoftheday | Trainwithseanharris
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pov: your next workout - goblet squats - hang snatch - burpee jum…
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21 comments | How to do a Burpee with the proper form. 1. Stand with...
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21 comments | How to do a Burpee with the proper form. 1. Stand with...
1.2M views1 week ago
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💎🏋🏼‍♀️💎 How to do a proper Burpee. In this video we demonstrate the different variations of the Burpee.🕺🏻 One of the best, and most functional exercise movements that All humans should know💪🏼😎 | Keep It Real CrossFit
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💎🏋🏼‍♀️💎 How to do a proper Burpee. In this video we demonstrate the diff…
1.3K viewsApr 30, 2019
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Dumbbell Full Body Circuit 4 Rounds 📌 Bicep Curl & Arnold Press ➖ 10 Reps 📌 Front Squat ➖ 10 Reps 📌 Elevated Single Arm Bear Crawl Row ➖ 15 Reps 📌 Deficit Push-up ➖ 15 Reps 📌 Burpee & Row ➖ 10 Reps _________________________________ Training App 📱 Available Now Blueprint3000.com @blueprint3000 Link In Bio 👆 Link In Bio 👆 Link In Bio 👆 ________________________________________ #fitness#Hardwork#bodybuilding #savage #Motivation #reels #red #blue #lasvegas #atl #miami #fitfam #instagram #hea
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Dumbbell Full Body Circuit 4 Rounds 📌 Bicep Curl & Arnold Pres…
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It's #metcon day! My favorite! 16 mins! 8 mins: Burpee/pushup/curl/press - up chain the pushup and press from 1 to 5. Repeat until 8 mins is up 8 mins: Burpee/pushup/row/standing row/rear delt fly - up chain the standing row from 1 to 5. Repeat until 8 mins is up How did you move your body today? #fastphysique #runner #strong #lean #fitfam #fitsta #fitstagram #fitover40 #primelifefit @jillfit | Prime Life Fit
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It's #metcon day! My favorite! 16 mins! 8 mins: Burpee/pushup/curl/…
1.1K viewsOct 25, 2018
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