Marc Hector - IFBB PRO - Online Coach on Instagram: "Pull - back, biceps & rear delts … Some videos from my training session yesterday. This is now my 6th week in this current training split. A few exercises have changed whilst I was getting a feel for what felt comfortable for me, more so from a shoulder point of view. Now that my exercises are pretty nailed down, I did the session for the first time at a different gym. I’m a big believer that to make progress, consistency, intensity and the ab
Marc Hector - IFBB PRO - Online Coach on Instagram: "Pull - back, …
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Marc Hector - IFBB PRO - Online Coach | Training complete for 2025 🤝 My last training session of this year wrapped up this afternoon. Took a drive over to @thewarehousegym where... | Instagram
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